The classes will focus on practical techniques for reducing stress and anxiety, especially helpful for people supporting loved ones at Mayo or navigating stressful situations.

Each session will include:

• Simple breathing exercises to reduce stress and anxiety

• Gentle Feldenkrais© movement exercises that can be done seated in a chair

• Relaxing, guided mental journeys

Group acupuncture is a cost-effective and community-oriented approach to care that offers health benefits for conditions like chronic pain, stress, and anxiety, while fostering social support and reducing isolation.

Join the Plant-Based Rochester group for a casual Whole Foods plant-based lunch with Plant Powdered Coach, James Fox.  All are welcome to attend and share their plant based wins!

This is a relaxed opportunity to connect with others who are passionate about plant-based eating, or simply curious to learn more.

The classes will focus on practical techniques for reducing stress and anxiety, especially helpful for people supporting loved ones at Mayo or navigating stressful situations.

Each session will include:

• Simple breathing exercises to reduce stress and anxiety

• Gentle Feldenkrais© movement exercises that can be done seated in a chair

• Relaxing, guided mental journeys

Group acupuncture is a cost-effective and community-oriented approach to care that offers health benefits for conditions like chronic pain, stress, and anxiety, while fostering social support and reducing isolation.

Join Game Haven & People’s Food Co-op for Board Game Sundays at the Co-op.

This is a casual, drop-in style event where gamers of all ages are welcome. Bring your own favorite board games or choose from dozens of games provided on site by Game Haven.

Whether you are an experienced gamer or just curious to try something new, this event is designed to be welcoming, low-pressure, and fun for everyone. Participating gamers will also receive special Co-op coupons to use in the store during the event.

The classes will focus on practical techniques for reducing stress and anxiety, especially helpful for people supporting loved ones at Mayo or navigating stressful situations.

Each session will include:

• Simple breathing exercises to reduce stress and anxiety

• Gentle Feldenkrais© movement exercises that can be done seated in a chair

• Relaxing, guided mental journeys

Group acupuncture is a cost-effective and community-oriented approach to care that offers health benefits for conditions like chronic pain, stress, and anxiety, while fostering social support and reducing isolation.

Join us at the Co-op for an in-store tasting with Rootstock Wine Co.

Sip and explore a curated lineup each with its own story and character. Whether you’re discovering a new favorite or stocking up for the weekend, it’s the perfect chance to taste before you buy.

*ALL OWNERS WELCOME*

The meeting will be held online for those wanting to join virtually. For the online link: Email ann.mull@pfc.coop with your full name and PFC member number BEFORE NOON on the meeting day.

More info about the PFC Board of Directors

The classes will focus on practical techniques for reducing stress and anxiety, especially helpful for people supporting loved ones at Mayo or navigating stressful situations.

Each session will include:

• Simple breathing exercises to reduce stress and anxiety

• Gentle Feldenkrais© movement exercises that can be done seated in a chair

• Relaxing, guided mental journeys

Group acupuncture is a cost-effective and community-oriented approach to care that offers health benefits for conditions like chronic pain, stress, and anxiety, while fostering social support and reducing isolation.

Join Game Haven & People’s Food Co-op for Board Game Sundays at the Co-op.

This is a casual, drop-in style event where gamers of all ages are welcome. Bring your own favorite board games or choose from dozens of games provided on site by Game Haven.

Whether you are an experienced gamer or just curious to try something new, this event is designed to be welcoming, low-pressure, and fun for everyone. Participating gamers will also receive special Co-op coupons to use in the store during the event.

The classes will focus on practical techniques for reducing stress and anxiety, especially helpful for people supporting loved ones at Mayo or navigating stressful situations.

Each session will include:

• Simple breathing exercises to reduce stress and anxiety

• Gentle Feldenkrais© movement exercises that can be done seated in a chair

• Relaxing, guided mental journeys

Group acupuncture is a cost-effective and community-oriented approach to care that offers health benefits for conditions like chronic pain, stress, and anxiety, while fostering social support and reducing isolation.

Join us Friday, January 2 at the Rochester Co-op for a Pryes Brewing beer tasting! Stop by, sample a selection of their beers, and discover a new favorite.

The classes will focus on practical techniques for reducing stress and anxiety, especially helpful for people supporting loved ones at Mayo or navigating stressful situations.

Each session will include:

• Simple breathing exercises to reduce stress and anxiety

• Gentle Feldenkrais© movement exercises that can be done seated in a chair

• Relaxing, guided mental journeys

Group acupuncture is a cost-effective and community-oriented approach to care that offers health benefits for conditions like chronic pain, stress, and anxiety, while fostering social support and reducing isolation.

Join Game Haven & People’s Food Co-op for Board Game Sundays at the Co-op.

This is a casual, drop-in style event where gamers of all ages are welcome. Bring your own favorite board games or choose from dozens of games provided on site by Game Haven.

Whether you are an experienced gamer or just curious to try something new, this event is designed to be welcoming, low-pressure, and fun for everyone. Participating gamers will also receive special Co-op coupons to use in the store during the event.

Stop by our community-centered celebration of all things local and spring. Grab your friends, bring the family, and soak in the sunshine, good food, and great tunes. It’s free, it’s festive, and everyone’s invited!

The classes will focus on practical techniques for reducing stress and anxiety, especially helpful for people supporting loved ones at Mayo or navigating stressful situations.

Each session will include:

• Simple breathing exercises to reduce stress and anxiety

• Gentle Feldenkrais© movement exercises that can be done seated in a chair

• Relaxing, guided mental journeys

Group acupuncture is a cost-effective and community-oriented approach to care that offers health benefits for conditions like chronic pain, stress, and anxiety, while fostering social support and reducing isolation.