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The Mediterranean diet—La Crosse

From: June 20, 2018 at 6:00pm to: 8:00pm

With: Chef Deb Hendrickson

The Mediterranean diet—what’s special about it, how does it work and taste?

We’ve all heard of the Mediterranean diet; this is your opportunity to learn what people from the Mediterranean countries have known for centuries—a lifelong habit of healthy nutrition, physical activity, and calm attitude can prevent diseases and increase quality of life. Learn what to include, and what to eliminate and then make a few of Chef Deb’s favorite recipes to sample in the class. 

Cost: $20 members; $30 nonmembers.

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