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Rochester Wellness Lunch-In

From: March 2, 2015 at 12:00pm to: Monday, May 4, 2015 at 12:15pm

Location: Rochester Community Room

Rochester Wellness Lunch-In Topics for March and April


Every Monday from 12:00 to 12:15 p.m. a short wellness discussion will be presented in the Rochester Community Room. These events are free and open to the public. All sessions are led by PFC Wellness manager Brigitte Heublein unless otherwise noted.


March 2: What does GMO labeling look like? Guest speaker: Heather Kurth, from Minnesota Right to Know.

March 9: Heart Health

March 16: Colon Health

March 23: Tackling seasonal allergies. Guest speaker: Bonnie Krakow of Simply Bee Naturals

March 30: Benefits of Himalayan salt

April 6: Planting your garden for vitamins

April 13: Protect yourself: Tips for repelling bugs and sun damage

April 20: Building muscle strength. Guest speaker: Emily Watson of Empowered Wellness

April 27: Finding energy through natural supplements

May 4: Beneficial properties of coconut oil

Cost: Free

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