Rochester Wellness Lunch-In
From: March 2, 2015 at 12:00pm to: Monday, May 4, 2015 at 12:15pm
Location: Rochester Community Room
Rochester Wellness Lunch-In Topics for March and April
Every Monday from 12:00 to 12:15 p.m. a short wellness discussion will be presented in the Rochester Community Room. These events are free and open to the public. All sessions are led by PFC Wellness manager Brigitte Heublein unless otherwise noted.
March 2: What does GMO labeling look like? Guest speaker: Heather Kurth, from Minnesota Right to Know.
March 9: Heart Health
March 16: Colon Health
March 23: Tackling seasonal allergies. Guest speaker: Bonnie Krakow of Simply Bee Naturals
March 30: Benefits of Himalayan salt
April 6: Planting your garden for vitamins
April 13: Protect yourself: Tips for repelling bugs and sun damage
April 20: Building muscle strength. Guest speaker: Emily Watson of Empowered Wellness
April 27: Finding energy through natural supplements
May 4: Beneficial properties of coconut oil